Really. How hard can it be? I am fairly educated. Last nite my husband wanted a snack, so I ate 12 chicken nuggets smothered in blue cheese sauce. However I did not succumb to the 3AM feeding frenzy. This mornings poached egg experiment turned out a tad better. The eggs retained some of the whites, I did not drop them on the floor and I managed not to burn the toast. I then proceeded to down 2 black coffees and a cup of dry unsweetened shredded wheat, resisting the urge to smother everything in mayonnaise. One sip of water, which is very sad. No exercise, even sadder.
A good friend suggested I put the mayonnaise on my hair instead of in my mouth. This is exactly the type of advice/tips I would like to encourage. Thank you, as my hair has been a bit dry lately. Your tip is most appreciated.
Tonight we will have a salad, to which I am looking forward to, as the
word salad can hold meaning different meanings, such as Dessert Salad!
HA...
ReplyDeleteHey...I was just wondering if you take any kind of supplements? Vitamins? You are so knowledgeable about vitamins and supplements...as I know it is a love of yours...and herbs...remember all the problems I was having when I learned I was vitamin "D" deficient? Now that is corrected....I am doing better...still have other issues...but the pain and swelling like they were are not there now. I know it can be so frustrating~praying for you~
I have been wanting to get up early to walk...but this hasn't happened yet....in time~
I am really glad to hear that you are doing better with the Vit D. You know Vit D is really a hormone. Scientist had classified it wrong in the 1950's, they now know it actually is a hormone, and vital to health. I do take Vit for women's health. I take a variety of supplements. I will be discussing this in more detail in future blogs. Sadly I too am not walking and exercising the way I should be just yet. BUT, I am not giving up! And thank you for prayers!!!!!!!!!!!! Love Beth
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