It is 2013. I am in my mid forties and am overweight. To say that my husband and I love food would be a gross miscarriage of justice to the fine cuisine's of the world. I eat food enthusiastically. Julia Child would be proud. I will not rant about my past or how I have become so overweight. I simply want to become healthy and fit. This blog will be a daily encouragement for good wholesome nutrition and exercise.
So, this is my introduction and as for the rest of the year, well, lets see what unfolds. I am going to begin practicing a HealThy Lifestyle. I am giving myself 365 days to lose 7 stone or 98 pounds, as I weigh in at 22 stone. I will be sharing my menu and exercise routine daily. No fads no funky stuff. Just plain wholesome food with an occasional recipe from Julia Child's, Mastering The Art of French Cooking. After all, what is life if you don't enjoy it! Someone somewhere once said,"Eat to live, don't live to eat!".
It is time.
Inspiration From Varied Sources
Inspiratioon From Varied Sources: Joy in Rain
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